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Muscle Up-Quick-FIX-#1
DVD Premixes Complete Library • 37m
Every muscle is worked by doing 3 sets of the exercises of the first superset exercises.
Up Next in DVD Premixes Complete Library
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Muscle Up-Quick-FIX #2
This mix performs 2 sets of the exercises of the second round of super sets.
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Muscle Up-First-Set-Pump
Instead of 3 sets of super sets, this mix offers you one set of all exercises.
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Muscle up-Shorter-Full-Body
Instead of 3 sets of supersets per body part, this shorter mix offers you 2 sets for a total body workout..
