Muscle Up-Quick-FIX #2
DVD Premixes Complete Library • 34m
This mix performs 2 sets of the exercises of the second round of super sets.
Up Next in DVD Premixes Complete Library
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Muscle Up-First-Set-Pump
Instead of 3 sets of super sets, this mix offers you one set of all exercises.
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Muscle up-Shorter-Full-Body
Instead of 3 sets of supersets per body part, this shorter mix offers you 2 sets for a total body workout..
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Strength & Stamina- Upper Body Time C...
A premix from the Strength & Stamina DVD, this workout extracted all of the upper body moves to create an upper body workout that delivers one tough workout.
