Live stream preview
Muscle Up-Quick-FIX #2
DVD Premixes Complete Library
•
34m
This mix performs 2 sets of the exercises of the second round of super sets.
Up Next in DVD Premixes Complete Library
-
Muscle Up-First-Set-Pump
Instead of 3 sets of super sets, this mix offers you one set of all exercises.
-
Muscle up-Shorter-Full-Body
Instead of 3 sets of supersets per body part, this shorter mix offers you 2 sets for a total body workout..
-
Strength & Stamina- Upper Body Time C...
A premix from the Strength & Stamina DVD, this workout extracted all of the upper body moves to create an upper body workout that delivers one tough workout.