Muscle Up-ShouldersArmsAbs
DVD Premixes Complete Library • 39m
Shoulders, Arms and Abs.
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Muscle up-Chest-&-Back
Chest and Back exercises only.
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Muscle Up-Legs-&-Glutes
Legs and Glutes only.
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Muscle Up-Quick-FIX-#1
Every muscle is worked by doing 3 sets of the exercises of the first superset exercises.
