RAW Workout

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  • Video trailer and Welcome letter for DVDs and RAW Workouts.

    Thank you for subscribing to Coffeyfit!

    Your subscriptions includes all of my professional DVDs as well as my "RAW" home workouts. "RAW" is just what the name infers...when you do a RAW workout I am taking you along with me on my personal workout, nothing fancy, just straight forward and effect...

  • Cardio - RAW

    32 videos

    These workouts give you a break from weightlifting and focus on burning calories for a leaner physique.

  • Intervals of Cardio & Weights - RAW

    33 videos

    These workouts take you through a mix of cardio and weights to aid you in burning fat and toning you up from head to toe.

  • Other - RAW

    18 videos

    These workouts include your floor work-only sessions.

  • Muscle Definition - RAW

    11 videos

    These workouts utilize lighter weights to create a longer/leaner look to the muscle you have built during your Strength Training workouts.

  • Strength Training - RAW

    27 videos

    Designed with heavier weights in mind, these workouts will increase muscle mass and boost your metabolism.