30-Minutes to Fitness "RAW" Kettlebells
RAW Workouts Complete Library • 42m
This is a 40 minute kettlebell session is a total body workout that is easy-to-follow and effective. If you don't have a kettlebell, a moderate DB works just fine!
You'll be huffing and puffing your way to a fitter physique!
Up Next in RAW Workouts Complete Library
-
30-Minutes to Fitness "RAW" Step Dril...
This 40 minute workout involves intervals of basic cardio drills using the step and compound moves with moderate DBs (I used 12lb dbs). Challenging, effective, and time efficient!
-
30-Minutes to Fitness "RAW" R&R May
Ripped & Ride for May 2019 brings you intervals of cycling and Boxing. If you don't have the two pieces of equipment used here, any cardio can be done in place of a bike and shadow boxing easily takes place of using a heavy bag. These two different workout styles really bring the heat in this 40...
-
30-Minutes to Fitness "RAW" Real Raw
This is a quickly thrown together Total Body workout with little to no coaching or teaching...I turned the camera on at the last minute and just started winging it...
