Live stream preview

Watch this video and more on 30-Minutes to Fitness

Watch this video and more on 30-Minutes to Fitness

Subscribe Learn more

Already subscribed? Sign in

Up Next in RAW Workouts Complete Library

  • RAW Intervals #6(with girls)

    Join Kelly, Kitty and Lori for this 40-minute Interval workout. You'll get a great cardio sculpting workout using a step (higher is more challenging) and a pair of light Dbs (crew uses 5lb DBs).
    If you're looking to get your sweat on today...press play!

  • RAW Functional Strength (with girls)

    This quick total body workout utilizes a pair of challenging Dbs to push you from head-to-toe! Kelly, Kitty and Debbie are ready....are you?

  • RAW 'Box 4 your Waistline"

    Join Kelly and her friends, Lucille and Dana in this waist-trimming workout. This 30-minute cardio session consists of upbeat boxing drills designed to target your waistline as well as additional waistline moves to ensure a true waist-trimming effect.

    equipment used: optional Eggweights

9 Comments