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Powered by CoffeyFIT, 30-Minutes to Fitness is a product with 39 years of practical study behind it. Owner, and creator Kelly Coffey Meyer dedicates Coffeyfit to the every day individual, keeping all levels of fitness in mind when developing and presenting workouts. Included in the App is her complete 30-Minutes to Fitness DVD library, all of her at-home RAW workouts, and her entertaining "In the Kitchen with Kelly" episodes with fitness friend Noelle. A special support group has been formed on Face Book: Train Smart with Coffeyfit. This group is a community of individuals with the same goal in mind; to get fitter and healthier. If Face Book is not an option, Coffeyfit.com has many different rotation to help you attain your specific health and fitness goals. For any questions or comments contact Kelly directly at Coffeyfit.com
"In the Kitchen with Kelly" brings to you quick and easy recipe ideas you can do at home. Don't expect a high budget cooking show, because this is NOT it. Noelle and I hang out in the kitchen together fumbling and giggling through quick and easy food suggestions. We focus on easy snacks, appetizers, lunch and other easy to make dishes. We are not chefs, rather two friends having fun in the kitchen.
So, I hope you'll join us in my kitchen for some simple food ideas, blunders and yes...some giggles.